race #2 of the year

so i went to reddick saturday, rode, then proceeded to go to orlando to meet up with jd and mandy. we went to a restaraunt called kahuna's. the first thing i could think about was i wonder if they have a big kahuna burger. like from pulp fiction. and then i saw it on the menu and asked the bartender "is this where they got the idea for big kahuna burger?" and he laughed.

so i raced sunday. it was fun. fast. duh. but fun. i finished a little lower than i would have liked. but i'm racing up a category. its like if you raced cat 4 on the road instead of cat 5, when you should be racing cat 5. sort of.

i came in 15th out of 18 in sport senior men. 19-29. years that is. it was a pretty stacked class, if you saw the top five or so guys, you'd wonder why they weren't racing expert. although, i think a lot of people tried to race down because it was so hot, and each lap was almost 10 miles. so a report... i did 19.20 miles. in two hours and some change. not much change though. like 2:05:00 or so. my HRM read 2:10:00 after my 5 minute recovery period. as far as HRM goes... my avg was 177, my max was 200. i was in my 40-60% zone for 0% of the time. was in 60-70% zone for 4% of the time, and in my 70-80% zone for 94% of the time. so at least i was pushing myself. i hurt really bad right off the bat, which reminds me i gotta learn to start off sprinting for two minutes. and learn how to warm up better. alrighty then. i dropped a gu on the first lap. by the second lap, i stopped to pick it up. still unopened, un-run-over. man it was good. i was running on two 32 oz. nalgene bottles of cytomax, a 24 oz bottle of water, 100oz of camelback water, and a 20oz cytomax on the bike. early into the second lap i started feeling better, it could have had something to do with the 2 gu's, 4 enervit chews, and 3 hammer endurolyte pills. i pushed a bit harder through the second half of the second lap than i think i did the first time around, but my second lap time was longer still. oh well. if anyone wishes to see the results they're at http://www.goneriding.com/2006/SERC/1-Reddick/results/06-SERC-1-YELLOW.htm

thanks for reading this!! unless of course, no one reads this... then thanks for nothing. hahaha. pictures will be posted soon.