so tuesday august 28th included an alarm clock going off at 5:59 am. working for 45 minutes at boone bike in the 7:00 hour. a delectable bagel from mountain bagels. and a 45 minute drive to wilkesboro. i got suited up, got a wheel on my 'new' bike, and got rolling.
i should amend, the 'new' bike is little more than a new frame with my old tired parts and fork and wheels. but it has a nicer shock and cranks, so its 'new' in my mind.
here's the motionabased gps map & more
i won't type much more, just let the pictures do the talking:
i don't have a picture of my gps afterwards. i was pretty wrecked at that point... it would say:
7:54:08 ride time
50.5 miles
6.something average speed
26.9 mph max speed
140 bpm avg hr
168 max hr
7000~feet of climbing
i'm okay with that. the hardest part of the day:
cleaning these things!!!
thanks for reading.
jg
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