i figured cyclocross training racing would be a good time to experiment with recovery drinks before the real racing begins in another month or so. i think it will work out well -OR- i'll be running to the trees to throw up.
we'll see
Thursday, September 24, 2009
recovery drink experiment - silk
so i've seen beth frye drink slim-fast after bike races, i've read online and in runner's magazines about chocolate milk and i've also noticed that most chocolate milks contain high fructose corn syrup AND about 400% of your daily sugar requirements. this leads me to my experiment with SILK chocolate light soymilk:
i figured cyclocross training racing would be a good time to experiment with recovery drinks before the real racing begins in another month or so. i think it will work out well -OR- i'll be running to the trees to throw up.
we'll see
i figured cyclocross training racing would be a good time to experiment with recovery drinks before the real racing begins in another month or so. i think it will work out well -OR- i'll be running to the trees to throw up.
we'll see
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